Services & prices
My Services
At Help4Minds Hypnotherapy, I offer a variety of services designed to support you on your journey towards personal growth and well-being. Each session is tailored to meet your individual needs, ensuring that you receive the most beneficial experience.
Hypnotherapy & EFT Sessions
I provide one-on-one hypnotherapy, guided meditation & EFT sessions focusing on a range of issues, including but not limited to:
Stress and Anxiety Relief
Weight Management
Smoking Cessation
Confidence Building
Pain Management
Habit Control
Hypnotherapy
Hypnotherapy sessions
Hypnotherapy sessions offer a personalised way to tackle issues like: stress, anxiety, habits, and phobias.
At Help4minds Hypnotherapy, I believe that quality mental health care should be accessible to everyone. My pricing reflects my commitment to providing effective and compassionate hypnotherapy services tailored to your needs.
Session Pricing
Initial Consultation + free recording £65
Follow-Up Sessions: £50 each
Package Deals:
Book 5 sessions for £200 (Save £50!)
Book 10 sessions for £400 (Save £100!)
Value of My Services:
When you choose Help4minds, you’re not just paying for a session; you’re investing in your well-being. My experience & strategies help to address a range of issues, including stress, anxiety, and phobias. Each session aims to help you achieve lasting change and improvement in your daily life.
What Sets Help4minds Apart from most other practitioners;
Personalised Care: Every session is tailored to your specific goals and needs.
Proven Techniques: I utilise evidence-based hypnotherapy methods to ensure effective treatment.
Ongoing Support: I provide resources and tips for continued progress between sessions.
My objective is to empower you to live your best life. I am here to support you every step of the way, and I’m committed to making high-quality hypnotherapy a valuable part of your journey. Whether you’re seeking personal growth or relief from challenges, you can trust me to be your friendly partner in mental wellness.
Emotional freedom Technique (tapping)
EFT (Emotional Freedom Techniques) – Service Details
EFT sessions are £50 per session. This comprehensive session is designed to help you tap into your emotions and release any blockages, promoting overall well-being. My friendly approach ensures that you feel supported and understood throughout the process. I look forward to guiding you on this transformation journey!
Breathe easier
Breathe easier deal - £199
Overview:Hypnotherapy is a powerful tool for those looking to stop smoking. It works by tapping into the subconscious mind, helping individuals to reframe their thoughts and feelings about smoking and develop healthier habits.
During a hypnotherapy session, I’ll guide you into a relaxed state where you're more open to suggestion. In this state, I can help you explore the triggers that lead you to smoke and instil positive suggestions that reinforce your desire to quit. This process can reduce cravings, alleviate withdrawal symptoms, and boost your motivation.
One of the key benefits of hypnotherapy is its holistic approach. Rather than merely focusing on the physical aspects of nicotine addiction, it addresses the psychological and emotional components as well. Many clients report feeling a newfound sense of control over their smoking habits, along with a greater commitment to their quit journey.
Furthermore, hypnotherapy helps build a mental toolkit. Techniques learned in sessions may include visualisation, relaxation techniques, and affirmations, empowering you to handle cravings and stress without reverting to smoking.
If you're ready to reclaim your health and enjoy a smoke-free life, hypnotherapy might be the supportive step you need. It’s a friendly, effective method that respects your personal journey towards quitting for good.
Length of Service: 2 sessions
Each session lasts approximately 90 minutes. This duration allows us to explore your concerns thoroughly, guide you into a relaxed state, and work on achieving your desired outcomes effectively. Just 2 sessions to quit smoking. COST £199
Why It’s Unique:
At Help4minds Hypnotherapy, I focus on creating a supportive and friendly environment. I utilise advanced techniques and a Client-centered approach that sets me apart from traditional therapy. Each session combines deep relaxation with practical strategies to empower you in creating the life you desire. Invest in your mental wellness today and experience the unique benefits of hypnotherapy with me!
