Welcome to Help4Minds Hypnotherapy, where you can discover tailored hypnosis techniques designed to enhance your well-being and personal growth. I can help you overcome challenges,such as; anxiety and stress. Delve into my approach and learn how hypnotherapy can guide you towards a more fulfilled version of yourself. Unlock your potential today!

Transform Your Life: Hypnotherapy, EFT, and Smoking Solutions

Hypnotherapy sessions

Hypnotherapy sessions offer a personalised way to tackle issues like stress, anxiety, habits, and phobias. Pricing and Value at Help4minds Hypnotherapy

At Help4minds Hypnotherapy, I believe that quality mental health care should be accessible to everyone. The pricing reflects my commitment to providing effective and compassionate hypnotherapy services tailored to your needs.

Session Pricing

  • Initial Consultation: £65 + FREE Hypnosis recording

  • Follow-Up Sessions: £50 each

  • Package Deals:

    • Book 5 sessions for £200 (Save £50!)

    • Book 10 sessions for £400 (Save £100!)

Value of Our Services

When you choose Help4minds, you’re not just paying for a session; you’re investing in your well-being. I offer personalised strategies to address a range of issues, including stress, anxiety, and phobias. Each session aims to help you achieve lasting change and improvement in your daily life.

What Sets Me Apart from others:

  • Personalised Care: Every session is tailored to your specific goals and needs.

  • Proven Techniques: I utilise evidence-based hypnotherapy methods to ensure effective treatment.

  • Ongoing Support: I provide resources and tips for continued progress between sessions.

My objective is to empower you to live your best life. I’m here to support you every step of the way, and I’m committed to making high-quality hypnotherapy a valuable part of your journey. Transform Your Life: Hypnotherapy, EFT, and Smoking Solutions

EFT (tapping)

Emotional Freedom Technique (EFT), or tapping, is a powerful alternative therapy designed to address mental health challenges. This technique involves tapping on specific meridian points on the body while concentrating on emotional issues. Many individuals report feeling significant relief from psychological pain, stress, and anxiety through this process.

If you or someone you care about is facing overwhelming feelings of sadness, hopelessness, or suicidal thoughts, now is crucial to seek help without delay. EFT can be a valuable tool during such difficult times. It is not only beneficial for those experiencing severe emotional distress but can also support emotional well-being during everyday stressors.

EFT tapping can be self-administered, allowing you to practice it anywhere, or you can choose to work with a trained EFT practitioner who can guide you through the process. Whichever route you decide to take, remember that these techniques are accessible to everyone and can lead to a greater sense of emotional freedom and relief.

1. Initial Consultation Fees

I usually charge for an initial assessment, apart from the 15 min free enquiry, which is £65. This session typically includes a discussion of your needs and an introduction to EFT techniques.

2. Follow-Up Sessions

Follow-up sessions usually cost between £40 and £65 each, depending on the issue (s) . Sessions may vary in length, generally lasting from 50 minutes to an hour.

Breathe easier

Quitting smoking and then using vaping as a substitute is a common approach for many people. However, it's important to understand vaping is not a risk-free alternative. While it may be less harmful than smoking, it still involves inhaling chemicals into your lungs. Quitting smoking is hard enough but to swap it for another dangerous habit makes no sense whatsoever. Breathe Easy sessions can help you quit smoking or vaping by targeting your subconscious mind, which is often the root cause of these habits. My program is designed to help you break free from addiction and live a healthier life. Try my sessions today and take the first step towards a smoke/vape-free future.

At Help4minds Hypnotherapy, I strive to make the stop smoking service accessible to everyone. My pricing structure reflects My commitment to providing quality care whilst considering your budget.

  • Initial Consultation (1 hour): £65

  • Single Stop Smoking Session (1.5 hours): £199

The initial consultation allows us to understand your specific needs and tailor the hypnotherapy sessions accordingly. The single session is designed to help you quit smoking effectively, while the package offers additional support for those who prefer a more in-depth approach.

Please feel free to reach out if you have any questions about my services or pricing. I’m here to help you on your journey to becoming smoke-free!

Hello! My name is Carl, and I am delighted to meet you. I’m the owner/hypnotherapist at Help4minds, and my journey into this fascinating field began a few years ago when I witnessed the transformative power of hypnosis in my own life. Growing up in a small town, I was always curious about the mind and its potential. My background in psychology laid the foundation for my understanding of human behaviour and the subconscious.

I trained extensively, learning various techniques that allow me to help others tap into their inner resources. My process is personalised; I start by listening to my clients' stories, understanding their unique challenges, and together, we create a safe space for change. I use guided imagery, relaxation techniques, and positive suggestions to help my clients overcome limiting beliefs and achieve their goals.

What inspires me the most is seeing the light in my clients’ eyes when they realize they have the power to change their lives. Helping someone overcome anxiety, improve their self-esteem, or break free from unhealthy patterns fuels my passion. Each success story adds a new layer to my journey, reminding me of the profound impact we can have on one another.

I believe in a friendly and approachable atmosphere, making the therapeutic experience as comfortable as possible. Sharing my insights and guidance is a joy, and I’m committed to walking alongside my clients every step of the way. Through hypnosis, we uncover hidden potential and foster a sense of empowerment that resonates deeply in their lives.